Work towards More Energy, Vitality and Wellbeing with a Personalized Medical Approach
If you feel that your body isn't responding like it used to, I want to help you look deeper.
I am a board-certified physician in Internal Medicine, with experience in hormone replacement therapy, and I see patients in San Juan, Puerto Rico.
My approach combines prevention, longevity, hormonal health, metabolic wellness, lifestyle, and IV therapy to help you understand your body, support your energy, and work toward clearer, more vibrant, and healthier health.
Internal Medicine | Prevention | Longevity | Hormonal Health | Metabolic Wellness
Dra. Johanna L. Martínez Rivera · The Grounds, San Juan
Longevity Medicine in San Juan, Puerto Rico
I help you work toward more energy, vitality, and long-term well-being with a medical approach focused on longevity, hormone health, metabolism, and lifestyle.
I'm an Internal Medicine physician focused on prevention, longevity, hormone health, and metabolic wellness.
If your body doesn't feel the way it used to, I want to help you understand what may be influencing it. I review your history, symptoms, labs, and goals to build a personalized medical plan based on your case.
Longevity | Prevention | HormonE Health | Metabolic Wellness | Internal Medicine
If Something Changed in
Your Body, I Want to Help You Understand It
Many of my patients arrive with questions no one has answered well.
Does any of this sound like you?
- You have less energy than before and don't know why
- Your weight changed without a clear change in your habits
- You sleep poorly or wake up tired
- You feel inflammation, discomfort, or heaviness without a clear cause
- You notice hormonal changes affecting how you feel
- You have diabetes, prediabetes, or metabolic factors that need follow-up
- Your recovery after exercise, stress, or daily routine feels slower
- You want to prevent problems before they progress
If any of this describes you, you're in the right place. I want to help you evaluate your health in more depth and build a plan that makes sense for you.
This Approach May Be For You If You Want To
Understand what your symptoms, labs, and history are saying
Work toward more energy, vitality, and well-being with medical guidance
Care for your health before problems progress
Improve sleep, nutrition, movement, and recovery
Evaluate your hormones with medical judgment and follow-up
Better understand your metabolism, weight, and risk factors
Have a doctor who listens, explains, and works with you
If any of these goals describes you, I want to be part of your health team.
My Approach: Longevity with a Medical Foundation
I believe longevity isn't just about living more years. It's about caring for your health with intention to support your energy, recovery, metabolism, and well-being over time.
My foundation is Internal Medicine. From that clinical base, I look at your longevity, hormones, metabolism, sleep, and habits as connected parts.
Complete Medical Evaluation
I review your history, symptoms, labs, biomarkers, and risk factors. This evaluation is the starting point before recommending any plan.
Prevention and Longevity
Prevention starts before disease appears. My approach helps you understand your health today so you can better care for your long-term well-being.
Hormone and Metabolic Health
Your hormones, metabolism, weight, sleep, and energy may be connected. We can evaluate them with medical judgment to understand what may be influencing how you feel.
Lifestyle and Clinical Follow-up
Nutrition, movement, rest, recovery, and follow-up are part of the process. The plan doesn't end at the first visit: we review and adjust it as your body responds.
My office is located at The Grounds, San Juan, a space connected to physical activity options like yoga and padel.
That's not part of my clinical treatment, but it does reflect how I understand well-being: active, integrated, and connected to real life.
I don't offer quick fixes. I want to help you understand your body and care for your health with intention.
Medical Services and Support Therapies in San Juan, PR
Every patient arrives with a different story. My first step is always to listen and review your history, symptoms, labs, habits, and goals before recommending anything.
My services are designed to help you understand your body, care for your hormone and metabolic health, and work toward more long-term well-being with medical guidance.
Medical Consultations
Longevity Consultation
$250.00
The starting point for understanding your body and your long-term goals. We review your history, lifestyle, symptoms, biomarkers, and risk factors to map a prevention and follow-up strategy guided by medicine.
Longevity Follow-Up
$125.00
Follow-up is where the plan comes to life. We review how you feel, what has changed, and what adjustments may make sense to stay on track with medical guidance.
Hormone Replacement Therapy
Based on medical evaluation
Hormonal changes can influence your energy, sleep, mood, body composition, libido, and quality of life. I help you evaluate them with history, symptoms, and labs to consider options when they're appropriate for your case.
General Checkup
Based on selected service
A preventive medical visit to review your overall health, risk factors, and aspects of your metabolic wellness. It may include a history review, early detection of conditions, and guidance based on your case.
Supportive Therapies
Myers' Cocktail IV
$295.00
A classic infusion with magnesium, B-complex vitamins, and vitamin C. It may be part of a nutritional support plan when, based on medical evaluation, it makes sense for your hydration, energy, and wellness needs. Results vary by person.
Immune Boost IV
$295.00
An infusion with vitamin C, zinc, and glutathione. It's designed to complement overall wellness and support nutritional needs for each patient. It doesn't replace medical care.
Glutathione IV
$100.00
Glutathione is an antioxidant your body produces naturally. This therapy is designed to support antioxidant activity and cellular wellness as part of an individualized medical plan.
Longevity Package
$1,350.00
A package of medically selected products to complement your plan when appropriate. It may support energy, metabolic function, and overall well-being, based on medical evaluation and recommendation.
Services are recommended based on individual medical evaluation. Results may vary by patient. This content is informational and doesn't replace a medical consultation or guarantee specific results.
Dr. Johanna L. Martínez Rivera
About Me
I believe prevention and longevity should feel clear, human, and useful.
I'm an Internal Medicine physician. I graduated with honors from San Juan Bautista School of Medicine and completed my Internal Medicine residency at Bronx Lebanon Hospital Center in New York, affiliated with Albert Einstein College of Medicine.
Since 2007, my work has centered on prevention, chronic condition management, hormone health, and metabolic wellness. I've cared for patients who want to understand their body, care for their health with intention, and age better, with less uncertainty and more clarity.
I also participated for more than six years in the Internship Program at HIMA San Pablo Hospital, where I supported the training of future physicians.
I believe in exercise, nutrition, rest, and preventive care as real pillars of health. I don't just teach them. I live them. I've crossed the finish line at the New York City Marathon and the Chicago Marathon.
I've been married for 26 years and I'm the mother of two children, ages 18 and 15. My personal and professional life point in the same direction: health, family, prevention, and compassion.
Internal Medicine Doctor
Graduated with honors, San Juan Bautista School of Medicine
Residency: Bronx Lebanon Hospital / Albert Einstein College of Medicine
Focused on prevention since 2007
Finisher: New York City Marathon and Chicago Marathon
Married 26 years, mother of two
This is how we start working on your health
The first step doesn't have to be complicated. This is how we start working on your health, your longevity, and your well-being from a clear medical evaluation.
1
We get to know each other
In our first visit, we review your history, symptoms, lifestyle, labs, biomarkers, and health goals. I want to understand your whole body before recommending anything.
2
We map the plan
With that information, I explain the options that may make sense for your case. That can include habit changes, prevention strategies, and medical therapies when appropriate.
3
We follow up
We review how you feel, answer questions, and adjust the plan when needed. Follow-up lets us continue with intention.
What You Can Expect From My Care
I can tell you what my patients find when we work together.
A clear medical conversation, without rushing and without generic answers
Evaluation of your symptoms, labs, lifestyle, hormones, metabolism, and risk factors
Personalized medical guidance, not one-size-fits-all protocols
Follow-up to review how you're doing and what adjustments make sense
A doctor who listens and explains so you can make decisions with more clarity
What is longevity medicine?
It's a medical approach centered on caring for your long-term health, not just treating symptoms when they appear. In my practice, it combines prevention, lab evaluation, hormone health, metabolic wellness, and lifestyle, with a foundation in Internal Medicine.
Do I need labs before my first visit?
It's not a requirement. If you have recent labs, bring them because they help us see your starting point. If you don't, we can order the studies that apply based on your history and goals.
Is hormone replacement therapy for both men and women?
It can be evaluated for both women and men. Everything starts with a clinical evaluation of your history, symptoms, and labs. If it's appropriate for your case, we discuss options and follow-up. Every plan is individualized.
Do IV therapies replace a medical consultation?
No. IV therapies are a support, not a substitute for medical care. Before recommending any infusion, I evaluate your history and needs to confirm it makes sense for you.
How can I book an appointment, and where is the office located?
You can book online through the booking link or by calling 787-634-2221. My office is at The Grounds, San Juan, PR 00966. I see patients from San Juan and nearby areas.
Frequently Asked Questions
Here you'll find answers to the most common questions before booking. If you have a question that isn't here, you can write to us directly.
Longevity starts with a clearer conversation
I want to help you understand what may be happening in your body, review your options with medical judgment, and work toward more energy, vitality, and long-term well-being.
The first step is scheduling your medical evaluation.
I see patients from San Juan and nearby areas like Guaynabo, Caparra, Torrimar, Condado, and Isla Verde.
